Barley Tea Benefits for Health

Health Benefits of Roasted Barley Tea

As we all know there are many benefits of Barley Water. But today we talk about Barley Tea. This tea is very famous in Korea, China as well as Japan. Barley Tea is also known as mugicha in Japan and in Korea it is famous as a boricha. In China it is famous as a Maicha.This Tea is aromatic as well as little bit bitter. Barley Tea does not contain any caffeine and only made by roasted barley in warm water.So, if you consume Barley Tea regularly you get lots of Health Benefits. Barley Tea is gives you amazing health benefits like, helps in digestion, reduce stress, act as an antioxidant and many more. Here we give the information about the Barley Tea Benefits. Before seeing the health benefits let’s see how to prepare Barley Tea?

Barley Tea Recipe:

Ingredients:
  • ·         Roasted Barley: ¼ cup
  • ·         Water: 1 ½ pints
  • ·         Honey: According to taste
  • ·         Lemon: According to Taste

Procedure:
  • ·         First of all take saucepan and add 1 ½ pints water in it. After that boil water.
  • ·         Now reduce heat, cover and boil for 6 minutes.
  • ·         Then add roasted barley in it and again boil for 20 mintues.Now switch off the flame and set this mixture for cooling purpose about to 20 minutes.
  • ·         At last strain the barley and add lemon juice and honey according to taste.

So, now let’s see Amazing Benefits of Barley Tea for Health.

Barley Tea Benefits for Health:

  • Prevents Cancer
  • Act as a Blood Cleanser
  • Fight against insomnia
  • Antibacterial Properties
  • Rich in Antioxidants
  • Fight against Cold
  • Beneficial for Skin
  • Helps in Digestion

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